Tryptophan for Anxiety User Reviews
Brand names: Aminomine
- tokyo...
- Taken for 1 to 6 months
- June 6, 2024
"I had problems with sleep, anxiety, and some more things for a long time. I've tried melatonin, but it didn't help me. Then I've tried L-tryptophan, and I've noticed changes on the first night and so on. I'm using it for almost 3 months (not every day) before going to sleep, and I feel much better now. I got 700mg tablets, works really well with me. Be careful about interactions with other pills."
Reviews may be edited to correct grammar/spelling or to remove inappropriate language and content. Reviews that appear to be created by parties with a vested interest are not published. This information is not intended to endorse any particular medication. While these reviews may be helpful, they are not a substitute for the expertise, knowledge, and judgement of healthcare professionals.
Learn more about Anxiety
Care guides
Medicine.com guides (external)
More about tryptophan
- Check interactions
- Compare alternatives
- Reviews (14)
- Side effects
- Drug class: miscellaneous anxiolytics, sedatives and hypnotics
- En español
"After trying several SSRI drugs for my low to moderate anxiety and depression... I finally tried Tryptophan. I started with 250mg, a very low dose. IMHO, I think that many people start most drugs and alternative "remedies" at WAY too high a dosage... especially SSRIs, statins and tranqs. I slept well the first night, and woke feeling rested, and without the "cloud" of low-level anxiety and depression... I do NOT believe this was a "placebo" effect. I increased to 500mg, and slept and felt even better! I will stay at this dosage. Those with much more serious anxiety/depression may do better on a higher dose... but I strongly recommend moving up incrementally. I am still looking into what would be the best schedule for this... daily an hour before bedtime... or every other day... but this, for me... is a BIG winner!"